Forrest Yoga is a deeply healing and grounding type of yoga practice. This special workshop offers you the opportunity to explore Forrest Yoga and gather together in Ceremony, Forrest Yoga practice and intention setting. Navigate different parts of the self which makes each session very special and unique. The focus here will be on the… Continue reading Ceremony, Yoga & Intention setting with Carlita
Boxercise is a fantastic workout that offers a wide range of benefits. Here are just a few of them: Provides an excellent cardio workout that combines elements of cardio and resistance training, resulting in a perfect balance. Improves body composition and increases strength. Burns calories effectively. Enhances coordination and body awareness. Reduces anxiety and stress,… Continue reading Boxercise, weekly class with Project Active. Woodstock Youth Centre
Enjoy the most wonderful time of the year, Christmas At Cogges, and meet Father Christmas! There's no place like Home, as children will love the festively decorated Pantomime-inspired Manor House. Whose chair is 'Just Right'? How many wishes do you get if you rub the lamp? Enjoy a wintery Christmas Trail around the Farm, and… Continue reading Christmas at Cogges
If you’ll be in need of a break from the holiday festivities, get your #WinterWalking on and join Project Active for a stunning #OffPiste walk around the Blenheim Grounds, with local fitness coach Ben Scurr of Project Active Ltd.* Meet at 10:30 outside the Town Hall (you will need a pass, or meet Ben inside… Continue reading New Year’s Day Morning Guided Walk with Project Active Ltd
Mountain biking is a great form of exercise because it doesn’t actually feel like it’s exercise! It’s something we all look forward to and a great way to really explore your surroundings. The physical benefits are pretty much secondary to the reason we ride: Great fun! Project Active run a Tuesday MTB group, meeting at… Continue reading MTB (Mountain Bike) Tuesdays with Project Active