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Boxercise, weekly class with Project Active. Woodstock Youth Centre
November 30, 2023 @ 6:30 pm
£10 – £60
Boxercise is a fantastic workout that offers a wide range of benefits. Here are just a few of them:
Provides an excellent cardio workout that combines elements of cardio and resistance training, resulting in a perfect balance.
Improves body composition and increases strength.
Burns calories effectively.
Enhances coordination and body awareness.
Reduces anxiety and stress, leading to an overall sense of well-being.
IT’S FUN!
Brought to you by Ben Scurr of Project Active for the past 15 years, these classes provide a safe and supportive environment for individuals to come together and work towards their fitness goals, whether it’s through weight loss, building strength, or simply feeling better both physically and mentally.
Can be booked as ‘pay as you go’, or as part of a cost effective ‘class pass’ incorporating further fitness opportunities. Tribe Members receive 20% discount.
When booking your Boxercise instructor, please ensure they are a verified. You can find Project Active here.
Please book in advance to secure your spot and check for class closures (i.e due to holidays and sickness)
Price: £10 PAYG or £60 Class Pass
